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  • More
    • Home
    • Contact Me
    • Insurance and Rates
    • Services
    • Forms and Policies
    • Books, Links & Resources
    • Find a Therapist
  • Home
  • Contact Me
  • Insurance and Rates
  • Services
  • Forms and Policies
  • Books, Links & Resources
  • Find a Therapist

Services

Common Problems

Treatment Modalities

Treatment Modalities

  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Parenting
  • Relationships
  • School Issues
  • Stress Management
  • Trauma/PTSD
  • Work/Career

Treatment Modalities

Treatment Modalities

Treatment Modalities

  • Cognitive Behavioral Therapy (CBT) 
  • Internal Family Systems (IFS)
  • "Inside Out" Movie Trailer (IFS)
  • Introduction to IFS Video (IFS)
  • IFS in 3 minutes: The Human iOS
  • Mindfulness
  • Psychodynamic Therapy Video
  • Intro to parts mapping Video (IFS)

It is gratefulness that makes us happy, not happiness that makes us grateful. David Steindl-Rast